It's another hot one today so last night I made this wonderful dish that requires basically no cooking at all. Boiling noodles and that is it. Doesn't get much easier than that!
I love crab salad. It's super easy and refreshing and by stuffing this into shells it is more filling. I will admit this makes a great sandwich or is great on top of a bed of greens. So if you want to ditch the pasta try it that way too!
Crab Salad Stuffed Shells
22 Jumbo Shells
1 cup Broccoli Florets, finely chopped
1 Garlic Clove, minced
16 oz package Imitation Crab Meat, chopped
4 oz Cream Cheese, softened
1/2 cup Sour Cream
1/2 cup Mayonnaise
1/4 cup Finely Shredded Carrots
1 Medium Cucumber, seeded and chopped
1 Green Onion, chopped
1/2 Small Red Onion, diced
1 tsp Dill Weed
1/4 tsp Pepper
1/2 tsp Celery Salt
- Cook pasta according to package and drain well
- In a small microwaveable bowl combine broccoli and garlic, cover, and then microwave for 1 minute or until crisp tender
- Transfer to a large bowl and combine the remaining ingredients
- Stuff shells with filling, cover, and refrigerate overnight
You can prepare the filling the night before. Just put in the refrigerator and about an hour before serving prepare the noodles. I actually did that this time around and it turned out fine. Just make sure you drain the noodles and that they are cool before stuffing them. Then I refrigerated for about 1 hour before serving.
See I told you! Not to hard to make at all! And the best part....112 calories per shell! Enjoy!!
Nutrition Facts | ||||||
Serving Size 68 g
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Amount Per Serving
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Calories
112
Calories from Fat
44
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% Daily Value*
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Total Fat
4.9g
8%
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Saturated Fat
2.1g
10%
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Trans Fat
0.0g
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Cholesterol
10mg
3%
| ||||||
Sodium
136mg
6%
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Total Carbohydrates
13.7g
5%
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Dietary Fiber
0.7g
3%
| ||||||
Sugars
1.7g
| ||||||
Protein
3.6g
| ||||||
| ||||||
Nutrition Grade C
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* Based on a 2000 calorie diet
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Linked to:
This looks absolutely delicious!!! I love using crab meat in different ways, and have never thought of stuffing shells with it! What a great mixture of ingredients in the recipe! Love it! Thanks for sharing!
ReplyDeleteThank you! I am a noodle fanatic...lol Not the best thing to love, but at least this way I can feel better about eating pasta :)
DeleteLooks yummy!
ReplyDeleteWe love pasta but I've never mixed seafood and pasta, although I know it's a common thing...after seeing how easy this recipe is I am absolutely going to try it! Stopping by from Permanent Posies!
ReplyDeleteI love seafood and pasta! Definitely give it a try :) Have a wonderful day!
Deletehmmm, this looks so good!
ReplyDeleteYum, I could eat quite a few of these. This is such a great recipe and I would have never have thought to do it, lol. Thanks so much for sharing at Mix it up Monday :)
ReplyDeleteMe too! Since they are lo-cal (which could be lower by using light or fat free mayo, cream cheese, and sour cream) I don't feel too guilty ;) Thanks for your kind words and have a wonderful day!
DeleteGreat looking dish! I would totally eat this. Reminds me of a seafood lasagna i used to get at on of my favorite restaurants.
ReplyDeleteYum! Seafood lasagna sounds super yummy! Thanks for stopping by and have a wonderful day :)
DeleteWhat a yummy recipe! thank you for sharing with us at Kids in the Kitchen! I'm hungry now - wonder if I can run up and get some crab meat from Publix - hummmmmmm
ReplyDeleteOh I miss Publix! Hope you enjoy it :) Thanks so much and have a wonderful day!
DeleteThis looks to good- too good, especially when I am fasting!!! Such temptation to make this and eat it NOW! :) Thank you for sharing with us at Kids in the Kitchen. See you next week.
ReplyDeleteOh no! Good luck with the fasting :) Have a wonderful day!
DeleteYour crab salad stuffed shells look really delicious. They would be lovely as part of a buffet too.
ReplyDeleteI think they would be great with a buffet! Thanks and have a great day :)
DeleteOh my! I love crab. And pasta. Thank you for this!
ReplyDeleteMe to! Hope you try it out soon :)
DeleteThose sound really good! Love all those ingredients.
ReplyDeleteYUM!!! I think I'm going to make this at one point this week!
ReplyDeleteThanks so much for sharing this at The DIY Dreamer... From Dream To Reality!
That's great! I hope you enjoy it as much as we did :)
DeleteSounds FABulous. I'd love to try these. Crab, pasta..what's not to love?
ReplyDeleteThat's kinda how I feel ;) I love both!
DeleteHi Erika,
ReplyDeleteWe just love Crab and your Stuffed Shells look fantastic! We would just love this dish and can't wait to try it. Hope you have a wonderful Easter Celebration and thank you so much for sharing at Full Plate Thursday.
Come Back Soon!
Miz Helen
Thank you Miz Helen! I hope you have a wonderful Easter as well :)
DeleteThese look really good, I love anything with crab in them. I also love that they are a little over 100 calories per shell.
ReplyDeleteI would love if you would share this and any other post at my new link party: http://whatscookinglove.blogspot.com/2012/04/showcase-your-talent-thursday-1.html
Thanks and I hope to see you there!
You could make it less if you use reduced or fat free products, but I didn't have any so that is the full fat version. Thank you for the invite and I am heading over there now :)
DeleteYum! Thanks for sharing at Inspire Me Monday at Create With Joy! :-)
ReplyDeleteThank you :)
DeleteThanks for linking up to Your Whims Wednesday, I featured this on my blog today! Come stop by and grab a featured button :) http://www.mygirlishwhims.com/2012/04/your-whims-wednesday-54-and-features.html
ReplyDeleteThank you! I am heading over there now :)
Delete