I love ranch veggie dip. It is the best way to enjoy veggies in my opinion. However, I can't eat the full fat version unless I want it to go straight to my hips and I know there is a light version, but I really wanted a better for you version. I am completely and utterly in love with greek yogurt so I knew there had to be a way to make a great veggie dip using it. So I began my quest. It didn't take long before I stumbled across this High Protein Ranch Dip and knew it was simple enough to work.
I don't use packet dressing so I changed it a tad using my homemade Ranch Mix. Feel free to use your favorite and it will work just fine :)
High Protein Ranch Dip
1/2 Cup 0% Greek Yogurt
1 TBS Ranch Mix
- Stir together and refrigerate for at least an hour to combine then serve with your favorite veggies!
Yum! This is good stuff! I really like it and will definitely be using a lot of it!
Below is the nutritional value per 1/4 cup serving. This recipe yields 2 servings.
| Nutrition Facts | ||||||
Serving Size 64 g
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Amount Per Serving
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Calories
32
Calories from Fat
0
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% Daily Value*
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Total Fat
0.0g
0%
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Cholesterol
0mg
0%
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Sodium
63mg
3%
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Total Carbohydrates
2.7g
1%
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Sugars
2.5g
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Protein
5.0g
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Nutrition Grade C-
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* Based on a 2000 calorie diet
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Nutritional Analysis
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