Sunday, January 20, 2013

Breakfast Casserole

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 Ms. enPlace

We love breakfast for dinner.  I must admit adding breakfast to the meal plan once per week was a great idea!  Breakfast is usually a good money saver and it is always a good filling meal around here.  This breakfast casserole is gobbled up quickly in our house so I always make some extra so we can have leftovers.

 I like to roughly chop up some of the leftovers to make super quick breakfast burritos in the morning.  Just add some extra cheese, salsa, and a dab of sour cream and you are set to go!  So if you don't want leftovers feel free to halve the recipe because the full amount makes a ton!  


Breakfast Casserole
32 oz potatoes o'brien, defrosted
2 cups diced ham
12 oz shredded cheddar cheese
4 green onions, sliced
6 eggs, beaten
1/2 cup milk
1/2 tsp pepper
  • Grease a 9x13 pan and place potatoes in the pan
  • Top with ham, green onions, and cheddar cheese
  • In a small bowl mix eggs, milk, salt, and pepper
  • Pour egg mixture over the potatoes (I like to give everything a gentle, quick stir to get the egg mixture in the bottom)
  • Bake in a preheated 350 degree oven for 30-45 minutes, until eggs are set and the top is beginning to brown
How easy is that?!?  You could definitely make this with bacon or sausage instead of ham and add extra veggies if you want.  I think this is good with some bell pepper and even some chopped baby spinach.  Yum!    Everyone here likes to top theirs with salsa, except the little guy he likes his with ketchup (everything has to have ketchup on it now...lol).  

Below is the nutritional value per serving.  This recipe yields 12 servings.

Nutrition Facts
Serving Size 164 g
Amount Per Serving
Calories
234
Calories from Fat
124
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
527mg
22%
Total Carbohydrates
12.0g
4%
Dietary Fiber
2.2g
9%
Sugars
1.9g
Protein
14.9g
Vitamin A 9%Vitamin C 7%
Calcium 23%Iron 8%
Nutrition Grade B-
* Based on a 2000 calorie diet

Nutritional Analysis

Good points
Bad points


Linked to:

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11 comments:

  1. This sounds DELICIOUS!!! I love breakfast for dinner too, and what a great idea to add it to the weekly meal plan, I think I'm gonna start doing that!!! That would make life a lot easier (and tastier!!!) Thanks for sharing!

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    Replies
    1. It sure does! And for some reason breakfast is always a hit. It's nice to have a cheap option that everyone loves :)

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  2. This sounds and looks delicious! I love one dish breakfast that I can just put in the oven and get on with my morning :)

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    1. This can be prepared the night before too! Just put everything together and stick it in the oven in the morning. So easy and delicious!

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  3. I like to plan breakfast for dinner every couple of weeks, but I always end up making the same thing. Thanks for a new idea, Erika. Anything with potatoes and green onion gets thumbs up from me. Thanks for linking with See Ya in the Gumbo again this week.

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    1. It can definitely be challenging to switch it up. It seems we all have our breakfast favorites that keep making their way to the meal plan :) This one is so versatile that I try to have some combination of it each month and no complaints so far!

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  4. It is definitely yummy! I hope you enjoy it as much as we do! Welcome and I will definitely stop by :)

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  5. I've been looking for higher protein breakfast ideas, and this one looks delicious! Pinned for future reference. :-)

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  6. Thank you fro stopping by! I look forward to the next party :)

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What do you think? I'd love to hear from you!