Pork Chop Casserole
4 pork chops (or chicken breasts or thighs)
1 can cream of mushroom soup (cream of celery or chicken work good too)
1 packet onion soup mix
1 cup rice
2 cups water
1/2 cup frozen peas
1 cup broccoli pieces
paprika
seasoning salt
garlic powder
black pepper
- Mix the mushroom soup, onion soup, water, and rice in a small bowl
- Pour mixture into a 9x13 glass baking dish
- Add your vegetables and mix to combine
- Place pork chops on top of rice mixture and season with paprika, seasoning salt, garlic powder, and black pepper then cover with aluminum foil
- Bake in a preheated 350 degree oven for 60 minutes, or until pork chops are cooked through
- Remove foil and return to the oven to bake for about 15 minutes just to brown the top a bit
The perfect comfort meal. And the best part is you can use whatever you have in your freezer or fridge or find whatever is on sale to make this a frugal one pot dish. Can't beat that :)
Below is the nutritional value per serving. This recipe yields 4 servings.
| Nutrition Facts | ||||||
Serving Size 437 g
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Amount Per Serving
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Calories
519
Calories from Fat
221
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% Daily Value*
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Total Fat
24.6g
38%
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Saturated Fat
8.5g
43%
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Cholesterol
69mg
23%
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Sodium
988mg
41%
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Total Carbohydrates
47.8g
16%
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Dietary Fiber
2.9g
12%
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Sugars
2.9g
| ||||||
Protein
24.3g
| ||||||
| ||||||
Nutrition Grade C+
| ||||||
* Based on a 2000 calorie diet
|
I do something like this for chicken but I coat the chicken in shake n bake :) I have some pork chops so I am going to have to try it out because I always make pork chops the same way and it is getting boring. Thanks for the idea!!
ReplyDeleteYum! That sounds good too! I will have to try that next time :)
Deleteare you using cooked rice?
DeleteNo I use uncooked long grain rice :)
DeleteBeen making one similar to this for many years, but mine called for dhicken bouillion on top of the chops before sealing it up. Very good. Will give this one a try while we're on vacation. Thanks
ReplyDeleteYum! That sounds good too! I will have to try that way as well :) Thanks for sharing!
DeleteWhat size baking dish do you use?
ReplyDeleteI made this, following the recipe exactly.....it was SO good! My sons loved it too. Absolutely delicious.
ReplyDeleteThis is even better when you use sliced potatoes instead of rice
ReplyDeleteHello from the Netherlands
ReplyDeleteJust a little (stupid?) question. Do you mean paprika powder for seasoning?
I like to try your recipe
regards
kuipjedebats@gmail.com
How to print recipe only!
ReplyDeleteClick on the beginning of the recipe, Drag until the last word of the recipe you want to print. Press Ctrl-P (for print), Select Selection and click OK.
DeleteThis recipe sounds great, but how do I print it? There is no print button for this and I would like to save the recipe.
ReplyDeleteTo print anything Copy the part you want , and paste it into notepad or any word processing program .
ReplyDeleteCopy = hold mouse button and highlight your selection . right click on the lit area click copy .
Paste = go to where you want it and right click paste .
Control C and Control V also work with no right clicking .
Hubby does not like rice. Could I substitute orzo instead? Would it have time to cook properly in the casserole?
ReplyDeleteIf you use potatoes be sure not to add the water.
DeleteI would like to know if orzo could be used in place of rice...Linda
ReplyDeleteDo you cook the rice before putting in casserole?
ReplyDeleteI fix a similar dish using chicken. I buy rice in the bags and cut open 1 bag to use. It is enough for 2 people. Very good. I don't cook the rice first, just mix it with the veggies, soup and the rest of the ingredients, put in the dish and lay the seasoned chicken pieces on top. Thanks for sharing your recipe, I'm going to try with pork chops. : )
ReplyDeleteI take my pork chops & dip them on both side in Onion Soup Mix & plain Bread Crumbs. Then place on top of the rice. I use instant rice so no cooking beforehand. The original recipe has way to much sodium, so I look for everything in No Salt Added, including my soup.
ReplyDeletePlease answer the question ... can you sub orzo (cooked or raw) instead of the uncooked rice + water....will orzo cook the same speed as the rice would?
ReplyDeletehttp://www.tasteofhome.com/cooking-tips/ask-our-dietician/rice-vs--orzo
Deletewhere is the print button?????
ReplyDeletedo not need to print 5 pages of comments to get the recipe
other sites give a print button---
Right click on your mouse and you will see a list of things come up. One is "print". click that and the print preview will come up with the numbered pages. There should be a print box that comes up on the top left also. You will see "all" but you don't want to print all pages. So the next one down says "pages" so you just type in that box 1-2 so it will just print page 1 and page 2. You can tell it what pages to print that way.
DeleteAlso, you will see the "print" button when you have chosen the pages you want to print. Just click on that and it should print.
Delete75 min to cook pork chops?? If you don't want dried out chops, use an instant read device and pull from oven at 140-145 degrees. Cooking times are really old school now with the great temp gauges on the market. When you start using them you will never have an under or over cooked meal again.
Deletemaking this dish now.
ReplyDeleteMy husband doesn’t like peas. What can I substitute?
ReplyDelete