Turkey Meatloaf

We love meatloaf and this is a very basic recipe, but sometimes the basics are the best.  This makes a really large loaf because we like to have leftover meatloaf sandwiches for lunch the next day.  Feel free to halve the recipe if you like.  It's super easy and doesn't take much effort at all!

We served our meatloaf with Stewed Cabbage and it was the perfect side.  It is definitely a must try side :)

Turkey Meatloaf
2 - Packages Ground Turkey (about 2.5 lbs total)
3/4 Cup 2 % Milk
1 Cup Seasoned Bread Crumbs (I got these homemade from an Italian Deli)
2 Eggs
1/2 tsp Salt
1/4 tsp Pepper
1 - 8 oz Package Reduced Fat Shredded Cheese
1/2 Cup Ketchup (I use natural ketchup) or BBQ Sauce to top

• Combine everything except ketchup or BBQ sauce and mix well (using your hands is the best way)
• Shape into a loaf pan and top with sauce
• Place in a preheated 350 degree oven for 60 minutes or until cooked through

This is a great way to take an old favorite and make it better for you and your family.  It cuts down on all the preservatives which is something we are really focusing on.  I know it's not perfect and it isn't 100% natural or "whole", but every once in a while it is nice to have a comforting dish :)

Below is the nutritional value per serving.  This makes 12 servings. 

Nutrition Facts

Serving Size 150 g

Amount Per Serving

Calories 332 Calories from Fat 150

% Daily Value*

Total Fat 16.6g 26%

Saturated Fat 5.9g 29%

Trans Fat 0.0g

Cholesterol 108mg 36%

Sodium 627mg 26%

Total Carbohydrates 9.6g 3%

Dietary Fiber 0.5g 2%

Sugars 2.7g

Protein 32.4g

Vitamin A 6% • Vitamin C 2% Calcium 33% • Iron 13%

Nutrition Grade B

* Based on a 2000 calorie diet

Nutritional Analysis

Good points

• Low in sugar
• High in selenium

Bad points

• High in cholesterol

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