There was only one problem. I really didn't want an ordinary banana bread. After some debating with myself I decided to throw in some frozen mixed berries. I think the berries add a little tartness that is a nice change :)
The kids loved it too! But anytime I bake it is a special treat. I am still not completely comfortable with baked goods. Quick breads, cookies, and muffins seem to work out good for me though so who knows, maybe sometime soon I will begin to work on my baking skills.
Triple Berry Banana Bread
2 cup whole wheat pastry flour
1.5 tsp baking powder
1/4 tsp sea salt
1 cup stevia cup for cup
1/4 cup unsweetened applesauce
3 very ripe bananas, mashed
1 large egg
1 tsp vanilla extract
1 cup frozen mixed berries
- In a small bowl whisk together flour, baking powder, and salt
- In a large bowl stir mashed banana, stevia, applesauce, egg, and vanilla extract until blended and smooth
- Combine wet and dry ingredients and stir until just combined
- Fold in berries
- Place battter in a greased loaf pan and bake in a preheated 350 degree oven for 50-60 minutes or until a toothpick inserted in the center comes out clean
What a delicious way to enjoy some over ripe bananas?!? Not to mention I love the smell of banana bread filling the house. Such a yummy smell!
The nutritional information is per serving. This recipe yields approximately 12 servings.
Nutrition Facts | ||||||
Serving Size 73 g
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Amount Per Serving
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Calories
115
Calories from Fat
8
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% Daily Value*
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Total Fat
0.9g
1%
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Trans Fat
0.0g
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Cholesterol
16mg
5%
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Sodium
46mg
2%
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Total Carbohydrates
23.8g
8%
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Dietary Fiber
3.3g
13%
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Sugars
5.0g
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Protein
2.9g
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Nutrition Grade C
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* Based on a 2000 calorie diet
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Nutritional Analysis
Good points
- Very low in saturated fat
- Low in sodium
- High in dietary fiber
Bad points
- High in sugar
- Contains alcohol
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