Sunday, September 30, 2012

Sausage Gravy

Sausage and biscuits is always a breakfast favorite with everyone in our house.  And breakfast for dinner is an even bigger hit!  I don't know why, but having a nice filling breakfast before bed just makes everyone happy :)

Sausage Gravy only requires 4 ingredients so it's great for the budget without sacrificing flavor.  It's incredibly filling and takes no time to make.  Not to mention it's comfort on a plate!

All the creamy, yummy goodness!


Biscuits smothered in gravy :)


Sausage Gravy
1 lb crumbled breakfast sausage (like the roll)
1/4 cup flour
2 cups milk
1/2 tsp black pepper
  • Brown the sausage in a large skillet over medium-high heat
  • Stir in flour until dissolved and cook for about 1 minute
  • Slowly stir in milk and cook until thickened and bubbly, about 5 minutes
  • Season with pepper
You can serve these over biscuits or if your weird like me (according to my husband) you can serve them over sliced hard boiled eggs.  Refrigerate leftovers if you have any and enjoy!

Below is the nutritional value per serving of gravy only.  This recipe yields approximately 8 servings.

Nutrition Facts
Serving Size 122 g
Amount Per Serving
Calories
237
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
6.0g
30%
Trans Fat
0.1g
Cholesterol
53mg
18%
Sodium
450mg
19%
Total Carbohydrates
5.9g
2%
Sugars
3.1g
Protein
13.4g
Vitamin A 3%Vitamin C 1%
Calcium 8%Iron 6%
Nutrition Grade C
* Based on a 2000 calorie diet

Nutritional Analysis

Bad points

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